Happiness Now

Is a truly powerful and radical exploration of one of life’s most treasured goals… Happiness. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Dr. Holden shares his distinctive philosophy and practice of “the how of happiness” by using a highly creative mix of stories, exercises, meditations, poetry, and prayer. This book is visionary and practical, challenging and compassionate.